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Witchual Workout 29: The Giving Moon

Welcome to the Witchual Workout with Laura Tempest Zakroff – a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we’ll have a different magical focus and build up our stamina and body exploration.

Today is a lunar-theme day, so we’re preparing for working with the Full Moon. In the Northern Hemisphere, the almanacs tend to call this moon the Harvest or Barley Moon. But rather than just focusing on what we receive from the harvest, let us consider what we can put back into the earth, ourselves, each other – to replenish, to build, and to honor. This is one you can revisit for several days up to and just after the Full Moon.

Remember to listen to your body and do what feels comfortable for you. Be sure to hydrate after the exercises.

Music:
First Song: “Pythia” by Nathaniel Johnstone
https://nathanieljohnstone.bandcamp.com/album/decodance

Second Song: “Szerelem” by Stellamara (from the Seven Valleys Album)

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https://stellamara.bandcamp.com/

Posted on August 31, 2020 by A.J. Drew
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