Welcome to the Witchual Workout with Laura Tempest Zakroff – a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. 5 days a week, we’ll have a different magical focus and build up our stamina and body exploration.
It’s Wednesday, so we’re looking to the divine again for our theme. Today we’re turning to Italian folklore to channel the spirit of Aradia. Aradia is a teacher and guide – and she reminds us that WE are the Witches who also teach, guide, and inspire.
Follow along and adjust as needed, listening to your body’s needs.
Art in thumbnail: my painting of Aradia – https://owlkeyme.square.site/s/search?q=aradia
First Song: “Canto Della Luna” by Alessandra Belloni
Second Song: “Ballo Tondo” by Alessandra Belloni
Both songs from “Tarantata: Dance of the Ancient Spider”
To help support Alessandra:
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