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🌿 CEDAR SAGE been revered for its spiritual significance for thousands of years. It is used for the doors of sacred temples and burned in cleansing ceremonies for purification. Cedar has a long history of use in indigenous sweat lodge ceremonies and the tree was thought to house important gods and to be an entrance to higher spiritual realms. The smoke of burning cedar is said to attract the good spirits and eliminate negative energies.
🌱 USDA ORGANIC SAGE sourced responsibly in California proven to neutralize negative energy, improve sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities. Smudging sage has also been known globally to help relieve worry, open the mind, clear negative thoughts and feelings, and decompress the spirit.
🌎 PRACTICE A SACRED TRADITION Sage is a traditional medicine plant of the Native American peoples, used for healing and ceremony. It is used for cleansing and purification, and to open people up to a greater connection with the sacred. It is thought to banish negative energy, not only on the physical level, but also emotionally, mentally and spiritually. It has a very aromatic, sharp and stimulating smell, and its action works on all the senses.
🕉 USE FOR YOGA AND MEDITATION Smudging with sages is a powerful tool in spiritual practice. Burning sage improves awareness and focus. It commonly used to practice mindfulness and transcendental meditation.
📔 THE ESSENTIAL SMUDGE GUIDE Smudging for dummies written in layman’s terms by the experts at Soul Sticks. This essential guide details everything you will need to know to become a shaman-level smudging pro.